8/25/2008
objects of expiration/existance
today i found a fresh, plump cricket. it was so cool until i lost it in the crack of my sisters VW-sorry sis. guess it wasn't very good luck after all-oh well. i found it at the ashram this morning up at swami's. such a pretty place. the living things i saw today were just as cool as the lost dead one i found including a hellicopter huge orange dragonfly, some wicked spiders, and some old fox tails like the ones i used to grow in colorado. as the girls did their paharanas or indian meditation- aka really strange breathing/arm girations, i practiced what i like to call my chicken breast pose. i woke up to ants tickling my arms and the sun burning the soles of my feet-much like what a raw chicken breast might actually experience when left out in the grass. anyway, it was good times all around and then we went for some waves.
Posted by
shilo
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2 comments:
Pranayamas is the science of breath control. Control of the Prana (vital energy) , regulation and restraint of the breath. It builds CHI, balances, and cleanses the body mind. Powerful transformations occur and blocks are removed within:) Lovin' you, and dont worry about the cricket, hope he doesn't haunt the bus!
thanks for the explanation hipppy! love you.
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